---
title: Exiger Tech Online Wellness Studio
---

 VIDEO LIBRARY

# On-demand recordings of Exiger wellness events

<https://namastewellness.zoom.us/rec/share/OIZcfvXmYPYluFE1Nn1uIAugEOU8xzvKDvOxRYTZYyiK8FXVYGCNk1XWX673Me4-.uRS9tk8urQGHJh5Q>

August 31st, 2022

#### GROUP PRACTICE

#### Tapping for Self-Care

Viewing Passcode: #exigertech2022

<https://namastewellness.zoom.us/rec/share/O0HA9YP7ZslWNOJlrRiQMJLoOSxrA0QImWt1tB3eV5ch2ZpNpev0O7D-Avr2IZkw.hrzZWUXHkTLgeZYk>

August 24th, 2022

#### GROUP PRACTICE

#### Flow Yoga

Viewing Passcode: #exigertech2022

<https://namastewellness.zoom.us/rec/share/4PRHssru16yuQMG-vXHo8uCECjUaCjg5HPwmtP58G8PThV3DzNJGPbh2XbJt2NDz.6IxoKXVXopD9xWfS>

August 17th, 2022

#### GROUP PRACTICE

#### Guided Loving Kindness Meditation

Viewing Passcode: #exigertech2022

<https://namastewellness.zoom.us/rec/share/ZFrn7FPOmMk7EsTNX4_npPMTRgtjujFhASsm6xhIMtBJK8BwGcjCWYEKzxh9vK6R.fEi0CtehJ3R2e7rT>

August 10th, 2022

#### GROUP PRACTICE

#### Guided Chakra Meditation 

Viewing Passcode: #exigertech2022

<https://namastewellness.zoom.us/rec/share/hhQ76wVJFOtZTn1sODIWI6bDMEUL-z0K_Yz7XXHZEaETk_uNjR5Coqy7CuZFA0Fd.v5jA5-PrTK8dkip->

August 3rd, 2022

#### GROUP PRACTICE

#### Guided Visualization 

Viewing Passcode: #exigertech2022

<https://namastewellness.zoom.us/rec/share/8OiN40kM3wbMt1OK4twgyc5-Ww7O3V_38DmP63ZePvoSIhcsjvBg41d6ohi-AMy5.gLoqrFp9xv7N3jDb>

August 1st, 2022

#### MASTERCLASS

#### Meditation 201

Viewing Passcode: #exigertech2022

<https://namastewellness.zoom.us/rec/share/Rsth46mSt8-I4U0yQKe3IDS5_0mAksdQ6auV6w7yvZH5BYvIpybJyGUGtsXI21M.H55TqMyCLOe6i3TJ>

July 20th, 2022

#### GROUP PRACTICE

#### Mantra Meditation

#### Viewing Passcode: #exigertech2022

<https://namastewellness.zoom.us/rec/share/EH6XZrv6E9dgLgmQCeFghiYcbLQ3AFFI0_Atxd_eymHUqRvyMy0eLFfxvGZQPh9R.uJtXukTwh6lO14xC>

July 27th, 2022

#### GROUP PRACTICE

#### Mindfulness Meditation

Viewing Passcode: #exigertech2022

<https://namastewellness.zoom.us/rec/share/yknL0U6n6-FFPJ0wEtrr6VYyuxYIn6KBO7hKUJYiRM_3wm-8ppplOPrAMlO8q09K.PJQuXQOgapJI-l-d>

July 13th, 2022

#### GROUP PRACTICE

#### Five-Finger Meditation

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/lJQnHcKHy7C0NiOvXd9t1A1xMMov4cGtnc84lmIXWcrLSS9oCWLoW-OGt1C-23jN.dfCldUT4R16b2Ih->

July 11th, 2022

#### MASTERCLASS

#### Meditation 101

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/kSf-D7ug2CrVZI0weqtixr58LMLfUmVfalDvDtZV0RpDV3apZHcgZjBE4hNuSohN.yU7YMgp6pohT5578>

July 6th, 2022

#### GROUP PRACTICE

#### Latin Dance

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/fMgVc_LD-0Q1X_gO6IkfNnpdgNCvwtZ2xgHVdJnjOL8Nt6G0SxnU-UxjTqoHP8r0.qnPd03nqNxnQSkT2>

June 29th, 2022

#### GROUP PRACTICE

#### Move & Meditate

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/VOcShnPtOG_2T2_SJU619nmBeu844vRu-VQIySHzVchBzf7SuNEaz1zVB-KzHwDg.P_olnkOzPDx6cWQ_>

June 22nd, 2022

#### GROUP PRACTICE

#### Yogilates

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/qnwKAarSpcqsPah9oUtZjEpgMN-t7KdoVbxMQKP9mouGjLhPseHxxZQN98qDpUzv.WtQaWEv6EuACjbfG>

June 15th, 2022

#### GROUP PRACTICE

#### Team Build-a-Bowl

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/GagScq9hB5WIxkkeVfiM2MwpRvrk7OSTUgnGqARPI6x2YNBZq2PDQHhylx6iDUo.X6JhPiOYH-hwDq88>

June 13th, 2022

#### MASTERCLASS

#### Food & Mood

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/q0t0YerdOtcKP2Wyfz67Rs53HP7OeeTQDgrKS1gnt33XM5pbKk8Ay_EdZFmeS_NO._KGLgTHe87DrrkRJ>

June 8th, 2022

#### GROUP PRACTICE

#### Breathwork

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/eIIUFln3OFlBl59JQtgPDyMxQMT_CBFgxDHYhrR6gUATokpkBM0VIgT_2YlLbp71.NtVLfA70Wrxa5Kca>

June 1st, 2022

#### GROUP PRACTICE

#### Barre Sculpt

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/59CRLAiq8HJlaNEW_fDPGPPRrZSLlKKQFqC8Xs5ZlPLfVfe-mpfDGMpyR7qCyDUa.Rrb5rob4DIDfQqSK>

May 25th, 2022

#### GROUP PRACTICE

#### Mindfulness Meditation

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/H3Cl8hxD088h0VI4V_v6zXqIGUr-Uaeg-e2Zb4oCQ_nrx9z1tNFeWIC7fb73Ay2l.mzLSElJdwBP4n3g2>

May 23rd, 2022

#### MASTERCLASS

#### The Upside of Stress

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/1Aj9cw-D96PNIYquav1AnytesDxjneiGSL_N-Plrm6q_KzaAdXa2SWcfJdH7-XBl.vccr5jLNcjkOv9v6>

May 18th, 2022

#### GROUP PRACTICE

#### Sweat & Stretch

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/OdVcmSN9nF3ZJBfvI6u1eDyurK42_TQQ072db0IJE1QNrnXNz54BPhmmrzgL3jyt.Z2gczgMWl-jlcpGk>

May 11th, 2022

#### GROUP PRACTICE

#### Chair Yoga for Tranquility

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/5nnsw6YkqTh0ybJcwZqcgUvvGXVrra_xCCvLeRuZJIz7V2Sy8JvHMSI_bD1te79X.OipwMcfMwChp351p>

May 4th, 2022

#### GROUP PRACTICE

#### Dance Cardio

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/HASGLszWDL2JkfYF4wXD5hDXSo6jZm06duc3g3zLfGgDy52IL7Ro-aPotHW6HHPn.mx1tiso0lzNJdh51>

April 27th, 2022

#### GROUP PRACTICE

#### Smoothie-Making

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/NZFs3fZY0-BrJHcY5TpaBnO4YOtj88fdl5tk-q0tbjyJSdCCtXhu7EszREbbAMTA.rYHGF8nxhtfPAczI>

April 25th, 2022

#### MASTERCLASS

#### Retrain Your Brain

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/GbKwMJTgNeaUkhOLwQn2yD9XH5ywzF6WAGf7XxxfxfWZV6iu9Ur4Vx5kghw64k91.8sWdwWl7PcYQOWYi>

April 20th, 2022

#### GROUP PRACTICE

#### Guided Chakra Meditation

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/HIr-z4I9N_6A2o8RM40JE6743f3MNwlKrga8ST-PowWlvyJDvaF-ngSLgytUSxz_.yZU3COmKo2Y21krA>

April 13th, 2022

#### GROUP PRACTICE

#### Boot Camp

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/dAYOTDEiM8fwXmIbBqMuRTjTNJF7OCho45j8FByobxUXG6ktxi-nOC34G8UKU2ju.2wm1yZ05qZqSvWSG>

April 6th, 2022

#### GROUP PRACTICE

#### Yoga for Back Health

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/bNtp8I2Ivt9srvkpVCcRcun808KzHbLUY1tvMVHLsUE9m2ucorBq2_uZkb0oZvaZ.LXI7smIHPqeeqJdQ>

March 30th, 2022

#### GROUP PRACTICE

#### Zumba

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/BDJ3NnZwo18BiQ9ondCZbFkEO85jrk1WU_R9rcDavyxdZmdc9oscy2PYwVkT5dEj.Wm-PZc8YZW3ZF8kz>

March 23rd, 2022

#### GROUP PRACTICE

#### Nature-Inspired Meditation

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/B8bEMnVLOpWUKKTFvFglB_c2SkqkBzMLr8BOdzuY5-24OhhmndeMcgpCVB43ZlBT.G3EN2ILnTiRisRxY>

March 21st, 2022

#### MASTERCLASS

#### Nature-Inspired Self-Care

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/AJyC3h2cdqswaRr0wcbOen68ixkTeugSGzLIDRXV7Y4B9_tfnzkDYRHE0-chPD4.u6sZwHkYnr2bpwkl>

March 9th, 2022

#### GROUP PRACTICE

#### Vinyasa 

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/Q7xqXXOsLCywtzC4RDSb6iMgPoOKep26jiv-5FzI7iD9r4EQq71T3VLbgLPwHaA.q1hLFSTX4xpV2o7N>

March 2nd, 2022

#### GROUP PRACTICE

#### Barre Sculpt

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/arucR0atOMlOSOdqJuHTExc5bB_FN7KFeAaZGlOVLX1MGzwy7sfMe05xNlei6Tuu.ex8y0Y46pjW3kkiP>

February 23rd, 2022

#### GROUP PRACTICE

#### Breathwork

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/0emCdDdb0I2egSTacvUK-K6Mhzwlc75OCa2RJRBHyV1YZKmL5TdZoJMLvkDvyi8.gpwSN3Y-dYRfCnJd>

February 16th, 2022

#### GROUP PRACTICE

#### Guided Meditation

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/uG37t7BEqXA_C2FjGmCUZGmHfuf8fJ0nvdyTmKdYdiGQlpSI0Ju29WBMzbBqH1dF.2F7ks67nIEAM4MTM>

February 14th, 2022

#### MASTERCLASS

#### Building a Caring Culture

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/k2HpQWhF8fjwIa44FvGwp9aD7e02sX3HoDBuQyX8pCxFG9Xmbk04bYW0XOg5rJBt.1heoGcXdEUo-9o2O>

February 9th, 2022

#### GROUP PRACTICE

#### Mat Pilates

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/oi2yCBFXChM-60U2wxXHVUJ6vi433NuU8_aahMyQlUH60dMkTZaP8IKv7TBNLpV-.UtvD0Iew35tAbdAr>

February 2nd, 2022

#### GROUP PRACTICE

#### Dance Cardio

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/oSRifKtE1IBN2oxiOCpDzUDefGQ61O8PaNRbxXXGR7V7DUCF2b6bEGALrMfi4_R9.TFlrqjpssob_zHNx>

January 26th, 2022

#### GROUP PRACTICE

#### Desk Yoga

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/kOJZgpyjv0rrM_ItcHG0HcbAY4O52fHIZOGVluGfaCFIUPCNMCGgwDc8chNsUhCM.lT4Z2SBLEb9AZbCR>

January 19th, 2022

#### GROUP PRACTICE

#### Stand & Stretch

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/IlpfbVaHu1m3rG5xlYCZnJOawJ3byKJXtZ-hhsL_oKKFwLU0-vgkhUdigakmKAhG.rU4GMdl9RcilbLR6>

January 12th, 2022

#### GROUP PRACTICE

#### Desk Yoga

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/nsehhb4XfFJ6v70w5n5jAsWpQCOcvoPW0wZ7dUcVLVQFEauGJkWWOT3yAw9b4dpf.roMBI1f1SgxJ4KlM>

January 10th, 2022

#### MASTERCLASS

#### Build Your Own Self-Care Plan

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/zSHx0LKXCY8QIaaXS8gx8VRFtNaT1QmKZD74Ring4k_WaO644kkgCDHbpf4oBDn1.7nq3STp4kNrwDL3d>

January 5th, 2022

#### GROUP PRACTICE

#### Stand & Stretch 

Viewing Passcode: 

#exigertech2022

<https://namastewellness.zoom.us/rec/share/VEo_IVINegRu3-cMI19xnAtYwTTcDSC2PkMa0gSln3EknFOO6l1nbLOzbapkYfD_.VtEdPoe-kKjul8Mm>

December 15th, 2021

#### MASTERCLASS

#### Healthy Back, Neck & Shoulders

Viewing Passcode: 

#exigertech2021

<https://namastewellness.zoom.us/rec/share/XjD6MrwnoyUbwVd-Ot3DKzFYcNPbIGm0xGxOPkF-4UbLSoal2wNWToqbJy5faGm4.ERTyZgz7Yprp3WR8>

December 8th, 2021

#### GROUP PRACTICE

#### Stand & Stretch 

Viewing Passcode: 

#exigertech2021

<https://namastewellness.zoom.us/rec/share/CpDi6wHUPwIsd21kQSzIdUS5WhkkhTZfxRrT7bHNRF0NsBctkVsDYmcpQOdfWT7W.2SxWW1xeD4XPED1w>

December 1st, 2021

#### GROUP PRACTICE Guided Meditation

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/SjHvvJ7F2r3jFvReJx5FJXIntSqWV05Kf-7r0q15P106uGObSiRGPLAqgKlr5vhU.LfbKUh3sFYcky2Ir>

November 23rd, 2021

#### GROUP PRACTICE Turkey Burn

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/nyItOF9pFnA17uI4X3YBqnSyKRc821QYsbbiwgGfWhncfUBWpQDB9IsoiRMGggXM.EBKIWiF70SzqwD3u>

November 17th, 2021

#### GROUP PRACTICE Yogilates

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/dIeHGvENgFX5h330L0A_kBXb9pbBC6_RIkPuj3-acNmYnM5qCokCkco4_vr8we4F.g4ljw0AurjANNm2H>

November 10th, 2021

#### GROUP PRACTICE Toning: For Athletes

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/r-KbBma3FTEfGGfAfVIN1eAZFCdsPt1mVKyFZNAl1JY05TVlIfnFA7goansaxAoY.KYhgCgIUyLVRMD15>

November 4th, 2021

#### GROUP PRACTICE Guided Meditation

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/6AOdTt7GfPGUAW5qHDMtcPRlwQsMrTpbZxNqmH8KrS2WsrYWNB7fKRgcqnsIWG9q.MllK9lpseFwxPbYm>

October 27th, 2021

#### GROUP PRACTICE Zumba

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/53yDvAvDIcE_69CSZwPOMGoWzOboG7C1_9xHHj3L9A_2LqUTFJcv1eXed702zHs.D9irM1cPcfkarYEq>

October 20th, 2021

#### GROUP PRACTICE All Levels Yoga

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/X6xNdR7Nz-b7KflKYY-3AuosZBR8kMSeFYw8opdMNBD0mYJx-eV4Q_ivYwGl3CXA.UATRaXcIyWqyrGAl>

October 13th, 2021

#### GROUP PRACTICE Zumba

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/2KueRPXxlPsIpZ80gw4F9VrhGxJ61bFCqxUJ9xc_Rh--n6sppSw7OiRYLU8u_wqr.BhopXiaDqBM-HH8B>

October 6th, 2021

#### GROUP PRACTICE Toning: For Athletes

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/Eicg0vsIPbjwFE92u9ymTD0v6v5CUnhjzbOdnE7jmxqB7tv7mRJwYfRe9SPlTTgZ.Dy2DGpSADBruF75t>

October 4th, 2021

#### MASTERCLASS Body-Positive Weight Mgmt.

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/cV-S4gOo80_43V8Tkp8Y1u7ts7GD1FQbd_KllwbtoitLkaOjoDwrGhEh5xRZrhyj.xDRhDA07Phhn-2A_>

September 29th, 2021

#### GROUP PRACTICE Guided Outdoor Walk

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/dTsGliW8wblemSJoR0e0MZSp4Jo4b3NVw0rB7vWDZ3xoPpWPZv8pmgcvUTL2t3TO.R-Xn_v5d7BE0pXja>

September 22nd, 2021

#### GROUP PRACTICE Desk Yoga

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/PCHPBUXTK_DJGELN2qVrdBbnkr1OFT5XxGxbZhT9bqxiICGZ2XBz7lVVxBw7Roj5.nDttT_m1BTw-cVY9>

September 1st, 2021

#### GROUP PRACTICE Yogilates

Viewing passcode: #exigertech2021

<https://youtu.be/LExmzqw_QPs>

August 18th, 2021

#### GROUP PRACTICE Total Body Conditioning

Viewing passcode: #exigertech2021

<https://youtu.be/KlS5d0y3TM4>

August 18th, 2021

#### GROUP PRACTICE Total Body Conditioning

Viewing passcode: #exigertech2021

<https://youtu.be/_1Rc3SftsII>

August 18th, 2021

#### GROUP PRACTICE Total Body Conditioning

Viewing passcode: #exigertech2021

<https://youtu.be/fNEUMjpwfOY>

August 11th, 2021

#### GROUP PRACTICE Desk Yoga

Viewing passcode: #exigertech2021

<https://www.youtube.com/watch?v=ZveGbRsETzo>

August 11th, 2021

#### GROUP PRACTICE Guided Meditation

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/caoqDb0-DGdv5tzRz2vripv1PHIhRR6Umo2iXBcJG-ChjEdr-5Hu0bsD3xoaEZ88._bDvYYMLChlamWod>

August 9th, 2021

#### MASTERCLASS Acupressure

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/dzkrfoDIOYt7pbLJbf5K8anX_TKbbjaAj80oETdSSgTbIHdgtfKZ-msEbS84f0G6.BYiumYqYYHLNx_g_>

August 4th, 2021

#### GROUP PRACTICE Sweat & Stretch

Viewing passcode: #exigertech2021

JULY 28, 2021

#### GROUP PRACTICE Kickboxing

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/NMoENaksXjdJvyxYyFyCDckhHDdV8ewkwTfzGFgx3LjZ0E2JE7YiEmr5_36qMNtK.n1ZkCxAn6YthTQtW>

JULY 21, 2021

#### GROUP PRACTICE Yoga Nidra Meditation

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/VuxaPSBgOhyykTEHewbEnGFkAtgI7XNbG6C2Xi-OGJ1Mpjc4pHVKh_y9iDJNVeAH.YgWppF0s6ZJdxsMX>

JULY 14, 2021

#### GROUP PRACTICE HIIT

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/BG_f4gpFXQ8gRbE_rOOYxmcAqlU3Vq_Q_crFX1hug0LWIRP5iyTsvQPJueVdHi_M.i84hi2neYK7s5jYp>

JULY 7, 2021

#### GROUP PRACTICE Desk Yoga

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/JRv_eDgsCcoOSY18-BPtBRtmLVMYO5qwR7LZ6NbklVFd4m1d0-2QIKeswNWPCRya.54HQA8G8ku-9eNxs>

JULY 6, 2021

#### MASTERCLASS Nature for Self-Care

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/KWzylVZXXbk_NUHN7KmIgf5CRugevOh9le50g2_OI1EP9Qk1tqObGR_rPhIgxIe6.TrDKJBLF7iB56qlQ>

JUNE 30, 2021

#### GROUP PRACTICE Latin Dance

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/Ttc8X0bV0pA8cYxRB4eli5ST2wHoe9eju4S9ve0FVcgrLNtfpVyO5MFjHxNeCqkg.nePW4dN8CcxSMcap>

JUNE 23, 2021

#### GROUP PRACTICE Loving Kindness Meditation

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/tMWp5Tbawu4ERId1GK-SvjEJPrm-sM-ZR6OoBb9fmXkmPiBf_mWpAzNoOY8RvVg3.mvHkCb5ug7g7c9WH>

JUNE 16, 2021

#### GROUP PRACTICE Yin Yoga

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/JQGRn2w9TIvHjoNzH1KQY5F_hX4Q62a97R61vTnDSI9-oC_yjXHlHBME4GHfJNC-.wFvJKocYsiz8M0tq>

JUNE 9, 2021

#### GROUP PRACTICE Yogilates

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/JZMbeAibzKs53H80FUHEMW5yViHiztdCoVknLgZUfi3tO9s0xtJsXzE_ej4F0b2X.m-WTYYe2eyadJTbi>

JUNE 7, 2021

#### MASTERCLASS Stress and Food

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/lRFmgoMfulYCuzpGGBK0j40B09JRT7aEyMN26q9sesOS163z5D9N5d1PWPtFGto8.TIghrNNzr0LEhjRU>

JUNE 2, 2021

#### GROUP PRACTICE Stand and Stretch

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/RAnjR9F0oTR8uAvr-CSPFSE3LHDz0sjx27JbrlDVguDnR3jAM8fGudNgxhicb00.4Tbo0oaxlhQHo1b5>

MAY 26, 2021

#### GROUP PRACTICE Zumba

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/QDdforj4Tkx45_d1eOSRZqBz0aG-auynRnMkIgIpm8xL92Unjtf6Z_ZLGv384ILo.q8yNbV80P47dwWFz>

MAY 19, 2021

#### GROUP PRACTICE Guided Meditation

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/JNM1jhaTt-RjRKIaz1jDW3IXGSNbyV6QgROeg4UFCI1AmRoamdvHtxEnqJp2YaRd.4WZimBMabVS1lfMo>

MAY 12, 2021

#### GROUP PRACTICE Hatha/Yin Yoga

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/oI3KkNEYtPDDKLJlfLDRx7oeyZ6tDzZvt3HQlu7jr40tZ2Kb2jt5iQCRNcZHOTKH.71vlxJUXeob308e8>

MAY 5, 2021

#### GROUP PRACTICE Boot Camp

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/9bTJQuCpsbF6h_ncif_85zV2y5JQHKJG-Nqlh3YfVelRrxw50X5kUATZbsU6Rakd.sOkvgHbT7mn0D8p8>

APRIL 28, 2021

#### GROUP PRACTICE Pilates

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/iT7YVOXrvt0FdxlHFmkArUlckJPvPsXSJz_hLCbC604-W-RGrc1FqZ4tW2iZ-UgA.EFzHA6ogsdvGDlAF>

April 21, 2021

#### GROUP PRACTICE Sweat & Stretch

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/MD7dwZoi92K1Vp0NMRJWyrtTDClzebd9b1m8_u3rc9gvBVjfVGzYR2Rz1TmfbDSu.w3A91xVX9XYfGRnW>

April 12, 2021

#### MASTERCLASS Integrative Stress Mgmt.

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/snX6PpSCvKcjeot9oGMpUEugqia2BA5prRdtN8mtoT5KS_HV9QJaQTfk1vrpA7UQ.4EEBKm6Z3g7nOKSW>

APRIL 7, 2021

#### GROUP PRACTICE Yoga for Back Health

Viewing passcode: #exigertech2021

<https://namastewellness.zoom.us/rec/share/Ngd291rgom6CcNAy3-xIyCr2LqmqzCnYgaWTfI1BFhURLlavrulCoS_TT4qNL2zr._9alUuU07Bu5_CTn>

MARCH 31, 2021

#### GROUP PRACTICE Move & Meditate

Viewing passcode: #exigertech2021