---
title: MANE Online Wellness Hub
---

# Supporting your personal wellness journey with education, inspiration and guided group experiences

## Upcoming Events

---

MISSED A CLASS

### Watch the replay

We record your events and post them to a dedicated video library on the MANE WATCH page

[SEE VIDEOS ](https://www.heyitsgolden.com/mane-wellness-watch-your-recordings)

## Meet MANE's Masterclass Presenters

Julie has 25 years of experience as a clinical social worker and is the author of the Amazon #1-bestselling book, *Inner Wealth: How Wellness Heals, Nurtures and Optimizes Ultra-Successful People*.

Chelsea Olson is an educator and wellness expert who uses her knowledge and teaching skills to help high-performers manage stress and improve their quality of life.

Before she began delivering workshops worldwide, wellness expert Gillian Cilibrasi was Program Director for Donna Karan’s Urban Zen Integrative Therapy Program.

## Additional Resources

<https://www.heyitsgolden.com/mane-wellness-watch>

WATCH

#### Five-minute mini practices you can do at your desk

<https://www.heyitsgolden.com/mane-wellness-listen>

LISTEN

#### A series of guided walks and wellness talks

<https://www.heyitsgolden.com/mane-wellness-read-your-tips>

READ

#### Bite-sized tips you can implement right now

<https://www.heyitsgolden.com/mane-wellness-write>

WRITE

#### Worksheets that turn self-care priorities and plans into action

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