VIDEO LIBRARY

On-demand recordings of MANE's wellness events

August 25, 2022

GROUP PRACTICE

Progressive Relaxation

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August 11th, 2022

PRACTICE SESSION

Sit & Stretch

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July 28th, 2022

PRACTICE SESSION

7th Inning Stretch

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July 14th, 2022

PRACTICE SESSION

Mantra Meditation

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June 23rd, 2022

PRACTICE SESSION

Breathwork

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June 9th, 2022

PRACTICE SESSION

Nature-Inspired Meditation

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May 25, 2022

MASTERCLASS

Food & Mood

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May 12, 2022

PRACTICE SESSION

Chair Chi

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April 28, 2022

PRACTICE SESSION 

Chair Yoga 

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April 14, 2022

PRACTICE SESSION

Tapping for Self-Care

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March 31, 2022

PRACTICE SESSION

Stand & Stretch

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March 18, 2022

PRACTICE SESSION

Acupressure for Self-Care

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March 3, 2022

MASTERCLASS

Build Your Own Self-Care Plan

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February 24, 2022

GROUP PRACTICE

Mindfulness Meditation

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December 2, 2021

PRACTICE SESSION

Inhale, Exhale...Enjoy

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November 18, 2021

PRACTICE SESSION

Loving Kindness Meditation

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November 4, 2021

MASTERCLASS

The Upside of Stress

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October 28, 2021

PRACTICE SESSION

Total Body Conditioning

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October 14, 2021

PRACTICE SESSION

Yogilates

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September 30, 2021

PRACTICE SESSION

Inhale, Exhale... Unwind

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September 15, 2021

PRACTICE SESSION

Move & Meditate

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August 31, 2021

PRACTICE SESSION

Latin Dance

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AUGUST 19, 2021

PRACTICE SESSION

Sweat & Stretch

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August 12, 2021

PRACTICE SESSION

Desk Yoga 

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August 10, 2021

MASTERCLASS

Building Healthy Habits

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