EXIGER WELLNESS PROGRAM

Supporting your personal wellness journey with education,  inspiration and guided group experiences

See What's Next at Exiger

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We record your events and post them to a dedicated video library on the Exiger WATCH page.

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Meet Exiger's Teachers

Prerna
Masterclass Presenter

Prerna has facilitated over 3,000 workshops on well-being. She holds a Master's degree in Psychology from Columbia University and has been a guest speaker at Goldman Sachs, Spotify, Venmo, Pinterest and Colgate.

Julie
Masterclass Presenter
Julie has 25 years of experience as a clinical social worker and is the author of the Amazon #1-bestselling book, Inner Wealth: How Wellness Heals, Nurtures and Optimizes Ultra-Successful People.
Deb
Masterclass Presenter
Deb Ross, has practiced Chinese Medicine for 15 years. She is a licensed acupuncturist and board-certified herbalist.
Chelsea
Masterclass Presenter
Chelsea is a wellness and business coach who helps high-performing leaders grow. Her background is in education and yoga therapy.
RECOMMENDED FOR YOU

Inner Wealth

When it comes to "How Wellness Heals, Nurtures and Optimizes Ultra-Successful People"—the subtitle for the Amazon #1 bestselling book Inner Wealth—Golden knows a thing or two, because we wrote the book...literally.

GET THE BOOK
Inner Wealth Cover - 3D-1

Additional Resources

WATCH

Five-minute mini practices you can do at your desk

LISTEN

A series of guided walks and wellness talks

READ

Bite-sized tips you can implement right now

WRITE

Worksheets that turn self-care priorities and plans into action